African Chicken In Spicy Red Sauce Recipe

Name: African Chicken In Spicy Red Sauce
Prep time: 30 min
Cook time: 90 min
Total time: 120 min
Yield: Serves 1 or more
Ingredients: 4 boneless chicken breasts; 1 teaspoon fresh lemon juice; 3/4 teaspoon salt; 2 tablespoons olive oil; 1 medium onion, chopped; 3 garlic cloves, minced; 1 tablespoon butter; 1 tablespoon minced ginger; 1/4 teaspoon ground nutmeg; 1/2 teaspoon ground cardamom; 1/2 cup dry red wine; 1 cup chicken broth; 2 tablespoons tomato paste; 1/4 cup fresh cilantro, chopped; lemon wedges, for serving; 2 tablespoons ground red pepper; 1/2 teaspoon freshly ground black pepper; 1 teaspoon ground ginger; 1 teaspoon ground cinnamon; 1/2 teaspoon ground cloves; basmati rice, for serving; plain yogurt, for garnish (optional)

Indulge in this fiery Ethiopian-inspired chicken stew! Inspired by a Cooking Light recipe (October 2006), this recipe delivers bold, vibrant flavors thanks to the aromatic berbere spice blend. Using boneless, skinless chicken breasts for convenience, this recipe is easily adaptable to your preference. The creamy, spicy sauce is perfectly balanced and pairs wonderfully with basmati rice. A swirl of plain yogurt adds a beautiful presentation and a cool, creamy contrast to the rich sauce. Prepare to be amazed by the depth of flavor in this unforgettable dish!

Prep Time 30 mins

Cook Time 90 mins

Calories 555.1 kcal

Protein 106g

Rating 5.0 (21 Reviews)

Recipe Actions

Share this recipe:

Recipe Author

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for African Chicken In Spicy Red Sauce

4 boneless chicken breasts
1 teaspoon fresh lemon juice
3/4 teaspoon salt
2 tablespoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon butter
1 tablespoon minced ginger
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cardamom
1/2 cup dry red wine
1 cup chicken broth
2 tablespoons tomato paste
1/4 cup fresh cilantro, chopped
lemon wedges, for serving
2 tablespoons ground red pepper
1/2 teaspoon freshly ground black pepper
1 teaspoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
basmati rice, for serving
plain yogurt, for garnish (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this African Chicken In Spicy Red Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make African Chicken In Spicy Red Sauce

**Berbere Spice Blend (makes 1/4 cup):**
Combine all berbere ingredients in a small bowl. Store extra spice mix covered in a cool, dark place for up to two weeks.
**Chicken:**
Place chicken in a shallow dish. Drizzle with 1 tablespoon of olive oil, and sprinkle with 1/2 teaspoon salt.
Cover and marinate in the refrigerator for 30 minutes.
Heat a large pot or Dutch oven over medium heat. Add the remaining 1 tablespoon olive oil.
Add the chopped onion and minced garlic. Cook for 5 minutes, stirring frequently, until softened.
Add 2 tablespoons berbere spice blend, remaining 1/4 teaspoon salt, butter, ginger, nutmeg, and cardamom. Cook for 1 minute, stirring constantly, until fragrant.
Add the red wine, chicken broth, and tomato paste. Stir until well blended.
Add the marinated chicken to the pot. Bring to a boil.
Cover, reduce heat to low, and simmer for 50 minutes, or until the chicken is cooked through and tender, turning the chicken occasionally.
Stir in the chopped cilantro.
Serve hot with basmati rice and lemon wedges. Garnish with a swirl of plain yogurt, if desired.

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

36g

Fat

42g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Main Dish Poultry African Easy Ethiopian Dietary Low Calorie Low Carb Low In Something Meat 4 Hours Or Less