African Chicken In Spicy Red Sauce Recipe

Indulge in this fiery Ethiopian-inspired chicken stew! Inspired by a Cooking Light recipe (October 2006), this recipe delivers bold, vibrant flavors thanks to the aromatic berbere spice blend. Using boneless, skinless chicken breasts for convenience, this recipe is easily adaptable to your preference. The creamy, spicy sauce is perfectly balanced and pairs wonderfully with basmati rice. A swirl of plain yogurt adds a beautiful presentation and a cool, creamy contrast to the rich sauce. Prepare to be amazed by the depth of flavor in this unforgettable dish!

Prep Time 30 mins
Cook Time 90 mins
Calories 555.1 kcal
Protein 106g
Rating 5.0 (21 Reviews)
African Chicken In Spicy Red Sauce

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for African Chicken In Spicy Red Sauce

  • Boneless Chicken Breasts
  • Fresh Lemon Juice
  • 3/4 teaspoon salt
  • 2 tablespoons olive oil
  • Onions
  • 2 cloves garlic, minced
  • 1 tablespoon butter
  • Minced Ginger
  • Ground Nutmeg
  • Ground Cardamom
  • Dry Red Wine
  • Chicken Broth
  • 2 tablespoons tomato paste
  • Fresh Cilantro
  • Lemon wedges, for serving
  • Ground Red Pepper
  • Fresh Ground Black Pepper
  • Ground Ginger
  • Ground Cinnamon
  • Ground Cloves

How to Make African Chicken In Spicy Red Sauce

  1. **Berbere Spice Blend (makes 1/4 cup):**
  2. Combine all berbere ingredients in a small bowl. Store extra spice mix covered in a cool, dark place for up to two weeks.
  3. **Chicken:**
  4. Place chicken in a shallow dish. Drizzle with 1 tablespoon of olive oil, and sprinkle with 1/2 teaspoon salt.
  5. Cover and marinate in the refrigerator for 30 minutes.
  6. Heat a large pot or Dutch oven over medium heat. Add the remaining 1 tablespoon olive oil.
  7. Add the chopped onion and minced garlic. Cook for 5 minutes, stirring frequently, until softened.
  8. Add 2 tablespoons berbere spice blend, remaining 1/4 teaspoon salt, butter, ginger, nutmeg, and cardamom. Cook for 1 minute, stirring constantly, until fragrant.
  9. Add the red wine, chicken broth, and tomato paste. Stir until well blended.
  10. Add the marinated chicken to the pot. Bring to a boil.
  11. Cover, reduce heat to low, and simmer for 50 minutes, or until the chicken is cooked through and tender, turning the chicken occasionally.
  12. Stir in the chopped cilantro.
  13. Serve hot with basmati rice and lemon wedges. Garnish with a swirl of plain yogurt, if desired.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

53 g

Sugar

36g

Fat

42g

Carbs

7g