African Chopped Salad With Yogurt And Brown Butter Recipe

A vibrant and flavorful African-inspired chopped salad! This recipe combines fresh, crisp vegetables with a creamy yogurt dressing and nutty brown butter for an unforgettable taste sensation. Served with warm pita bread for dipping, it's a perfect light lunch or side dish. Get ready for a burst of fresh flavors!

Prep Time 15 mins
Cook Time 25 mins
Calories 237.6 kcal
Protein 3g
Rating Be the first
African Chopped Salad With Yogurt And Brown Butter 155

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for African Chopped Salad With Yogurt And Brown Butter

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this African Chopped Salad With Yogurt And Brown Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make African Chopped Salad With Yogurt And Brown Butter

  1. In a medium serving bowl, whisk together 2 tablespoons lemon juice, 1 clove minced garlic, and 3 tablespoons olive oil.
  2. Add 1 cup chopped tomatoes, 1/2 cup chopped cucumber, 1/4 cup thinly sliced red onion, 1/2 cup chopped bell peppers (any color), 1/4 cup chopped cilantro, and 2 tablespoons chopped parsley.
  3. Season the salad generously with salt and freshly ground black pepper. Toss gently to combine.
  4. In a small bowl, stir 1/2 cup plain Greek yogurt. Drizzle half of the yogurt over the salad.
  5. In a small skillet, melt 1/4 cup unsalted butter over moderately high heat. Swirl the pan constantly until the butter turns light brown and has a nutty aroma (about 5-7 minutes). Watch carefully to prevent burning.
  6. Immediately remove from heat and drizzle the brown butter over the remaining yogurt. Gently swirl to combine.
  7. Spoon the yogurt mixture over the salad. Sprinkle with 1/4 teaspoon crushed red pepper flakes (or more, to taste).
  8. Serve immediately with warm pita bread.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

19g

Fat

38g

Carbs

2g

Frequently Asked Questions

How long does it take to make African Chopped Salad With Yogurt And Brown Butter?

African Chopped Salad With Yogurt And Brown Butter takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in African Chopped Salad With Yogurt And Brown Butter?

African Chopped Salad With Yogurt And Brown Butter has approximately 237.6 calories per serving, with about 3 g protein, 2 g carbohydrates and 35 g fat.

What ingredients do I need for African Chopped Salad With Yogurt And Brown Butter?

The key ingredients for African Chopped Salad With Yogurt And Brown Butter are Lemon Juice, Garlic Clove, Olive Oil, Tomatoes, Cucumber, Red Onion. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review