Ingredients for Berry Blue Salad
- 5 oz mixed greens
- Fresh Blueberries
- 4 oz crumbled blue cheese
- 1/4 cup thinly sliced red onion
- Extra Virgin Olive Oil
- 2 tablespoons orange juice
- 1 tablespoon chopped fresh lemon thyme
- 1 teaspoon minced shallot (optional)
- Sea Salt
- Fresh Ground Black Pepper
- Toasted Almond
How to Make Berry Blue Salad
- Wash and dry 5 oz mixed greens. Place in a large serving bowl.
- Add 1 cup fresh blueberries, 4 oz crumbled blue cheese, and 1/4 cup thinly sliced red onion to the bowl.
- In a small bowl, whisk together 3 tablespoons olive oil, 2 tablespoons orange juice, 1 tablespoon chopped fresh lemon thyme, 1 teaspoon minced shallot (optional), 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour dressing over the salad and toss gently to combine.
- Garnish with 1/4 cup roasted, sliced almonds and serve immediately. For a heartier meal, add 4 oz grilled or broiled chicken or tempeh.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
19g
Fat
22g
Carbs
2g
