Forktionary

2Bleu's Vegetable Barley Soup Recipe

Warm your soul with this comforting vegan barley soup! A nutritious and flavorful twist on a classic, this recipe boasts chewy barley, tender vegetables, and a rich broth. Perfect for chilly evenings, this hearty soup is packed with fiber and bursting with delicious, nutty barley flavor. Easily adaptable to your favorite veggies, it's a weeknight winner! #vegansoup #barleysoup #comfortfood #souprecipe #veganrecipe #easyrecipe

Prep Time 15 mins
Cook Time 90 mins
Calories 128.5 kcal
Protein 9g
Rating 4.8 (5 Reviews)
2Bleu's Vegetable Barley Soup 82

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 2Bleu's Vegetable Barley Soup

  • 6 cups vegetable broth
  • 2 garlic cloves, minced
  • tomato sauce
  • diced tomatoes
  • 1 cup pearl barley
  • dried parsley
  • basil
  • crushed red pepper flakes
  • 1 bay leaf
  • 2 cups chopped carrots
  • 2 celery ribs, chopped
  • 1 chopped onion
  • fresh mushrooms
  • salt and pepper to taste
  • 1 tbsp olive oil
  • 1 cup diced potatoes
  • 1/2 tsp dried thyme

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this 2Bleu's Vegetable Barley Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make 2Bleu's Vegetable Barley Soup

  1. Rinse 1 cup of pearl barley thoroughly under cold water.
  2. Heat 2 tablespoons of olive oil in a large Dutch oven or pot over medium heat. Add 1 chopped onion and 2 chopped celery stalks; cook until softened, about 5 minutes.
  3. Add 2 minced garlic cloves and cook for 1 minute more.
  4. Stir in 2 cups of chopped carrots, 1 cup of diced potatoes, and 1 cup of other chopped vegetables (optional). Cook for 5 minutes.
  5. Add 1 cup of rinsed pearl barley and 6 cups of vegetable broth. Bring to a boil.
  6. Reduce heat to low, cover, and simmer for 1 to 1 1/2 hours, or until the barley and carrots are tender. Stir occasionally.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

21g

Fat

0g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Healthy Vegetarian Vegan Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Soups Stews Easy Beginner Cook Vegan Vegetarian Grains Dietary Inexpensive Pasta Rice And Grains 3 Steps Or Less 4 Hours Or Less