Herb | Vegan Vegetarian Gluten Free Low Calorie Keto

Mint Leave

Mentha sp. Allergen-Free
Mint Leave

Sourcing & Taxonomy

  • Family Lamiaceae
  • Primary Cuisine Mediterranean|Middle Eastern|Southeast Asian
  • Seasonality Year-Round
  • Source Mint plant leaves

O Que É Mint Leave?

A fragrant herb known for its refreshing, cooling sensation, widely used in culinary and medicinal applications.

"Mint is an incredibly diverse herb, with varieties like spearmint (sweeter, common in cooking) and peppermint (stronger, often used in candies/teas) each offering unique aromatic profiles."

Qual o Sabor de Mint Leave?

Cool, refreshing, sweet, sometimes peppery or citrusy, highly aromatic.

Taste
Fresh, Sweet, Cooling
Texture
Tender, Slightly fibrous
Aroma
Pungent, Sweet, Mentholic
Acidity
Low

Technical Metrics

Global Usage

Beverages, Desserts, Savory dishes

Optimal Storage

Stem in water, covered, fridge (1 week)

Primary Aromatic Compound

Menthol (peppermint), Carvone (spearmint)

Informação Nutricional

Per 2 g (1 tbsp chopped)
Calories44 kcal
Total Fat0.7 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein3.3 g
Total Carbohydrate8.4 g
Dietary Fiber6.8 g
Total Sugars0 g
Calcium243 mg
Iron5.1 mg
Potassium458 mg

Segredo do Chef

Muddle gently to release oils without bruising; excessive force can lead to bitterness.

Substitutos e Proporções de Mint Leave

O melhor substituto para Mint Leave é Basil, usado na proporção de 1:1. Best for fresh applications, offers similar aromatic notes but lacks the strong menthol cooling.

Substitutos para Mint Leave com proporções
Substituto Proporção Melhor para
Basil Melhor 1:1 Best for fresh applications, offers similar aromatic notes but lacks the strong menthol cooling.
Parsley 1:1 Good for garnishing and adding a fresh, green note, but has a less pronounced flavor.
Tarragon 1:1 Provides an anise-like, fresh flavor, suitable for savory dishes.
Mint Extract 1:4 (extract:fresh) Concentrated flavor for desserts and drinks, but lacks fresh texture.

Como Escolher e Armazenar Mint Leave

  1. Choose vibrant, unblemished leaves with a strong aroma.
  2. Avoid yellowing or wilting.

O Que Combina Bem Com Mint Leave?

  • Lamb
  • chocolate
  • cucumber
  • lime
  • yogurt
  • peas.

Perguntas frequentes

Qual o sabor de Mint Leave?

Cool, refreshing, sweet, sometimes peppery or citrusy, highly aromatic. Pungent|Sweet|Mentholic

Qual é um bom substituto para Mint Leave?

O melhor substituto é Basil (1:1). Best for fresh applications, offers similar aromatic notes but lacks the strong menthol cooling.

Como escolher e armazenar Mint Leave?

Choose vibrant, unblemished leaves with a strong aroma. Avoid yellowing or wilting.

Receitas Usando Mint Leave

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Holiday Event European Course English

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For 1 Or 2 Course Easy Cocktails

Agua

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Taste Mood Comfort Food Lunch European

Alton Brown's Gyro Meat Recipe

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Time To Make Condiments Etc Time To Make Taste Mood

Amazing Cream Cheese Spread

Elevate your bagels, toast, and more with this incredibly versatile and flavorful cream cheese spread! Perfect for stuffed chicken breasts, cream cheese roll-ups, or chicken crescent packets – the possibilities are endless! This recipe is easily customizable; try adding fresh herbs like mint for an extra burst of flavor. Whip up a batch today and keep it in your fridge for a quick and delicious snack or meal addition any time!

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Preparation Dietary Scandinavian Cuisine

Andreas Viestad's Honey And Mustard Marinated Salmon With Rosema

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Holiday Event Main Ingredient For 1 Or 2 Sweet

Apple Salad With Pomegranate Molasses

Elevate your fruit salad game with this elegant Apple Salad featuring the rich, complex flavor of pomegranate molasses! Unlike bitter molasses, pomegranate molasses offers a deep, sophisticated taste reminiscent of espresso, adding an unexpected depth to the sweetness of crisp apples. This easy recipe takes just minutes to prepare and is perfect for a light lunch, elegant dessert, or a sophisticated addition to your next brunch spread. Discover a grown-up twist on a classic fruit salad!

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Cuisine Pasta Rice And Grains Preparation Grains

Apricot Couscous

Elevate your weeknight meal with this vibrant Apricot Couscous recipe! Ready in under 30 minutes, this exotic side dish bursts with sweet apricots, crunchy almonds, and fresh herbs. Perfect alongside grilled chicken, fish, or as a vegetarian delight.

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Cuisine Occasion Holiday Event Dinner Party

Asian Citrus Salad

Brighten your holiday table or any weeknight meal with this vibrant Asian Citrus Salad! Featuring juicy blood oranges (if in season!), grapefruit, and a zesty Asian-inspired dressing, this recipe is quick, easy, and bursting with flavor. Adapted from Vegetarian Times magazine, this salad is a refreshing and healthy addition to your menu. Get ready for a taste sensation!

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Main Ingredient Easy 30 Minutes Or Less Thai

Asian Slaw With Spicy Thai Vinaigrette

Craving a flavor explosion? This Asian slaw, inspired by Joe's Farm Grill in Gilbert, Arizona (featured on Guy Fieri's Diners, Drive-Ins, and Dives!), is bursting with vibrant flavors and a spicy kick. This isn't your average slaw – it's a culinary adventure! We've adapted Guy Fieri's recipe to bring you the most amazing, restaurant-quality slaw you can make at home. Get ready for perfectly balanced sweet, sour, and spicy notes in every crunchy bite! Perfect as a side dish for burgers, grilled meats, or even as a light meal on its own.

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Time To Make Cuisine Thanksgiving Dietary

Asian Turkey Noodle Soup

Transform your Thanksgiving turkey leftovers into a vibrant and flavorful Asian-inspired noodle soup! This quick and easy recipe is packed with fresh herbs, zesty lime, and tender turkey, making it a perfect weeknight meal or a satisfying lunch. Get ready for a delicious and exciting culinary adventure!

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Healthy 2 Low Cholesterol Fruit Low Protein

Balsamic Blueberries And Peaches

A sweet and tangy summer dessert recipe, blending the juicy sweetness of Georgia peaches with the tartness of Michigan blueberries and a rich balsamic glaze. This unique twist on a classic fruit dessert is perfect for a light summer treat or elegant brunch addition. Impress your guests with this easy-to-make, yet sophisticated dish – a culinary journey from the Midwest to the South!

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Easy Kid Friendly North American Dietary

Balsamic Strawberries

Indulge in this light and refreshing Balsamic Strawberries recipe, inspired by the Biggest Loser cookbook! Sweet strawberries meet tangy balsamic vinegar in a delightful dessert that takes just 10 minutes to prepare (plus 30 minutes chilling time). Aged balsamic vinegar elevates this simple dish to gourmet status, perfect for a romantic night in or a healthy treat. Easily scaled for more servings.

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Preparation Low In Something Preparation Beverages

Banana Pina Colada

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Meat Dinner Party Cuisine Main Dish

Beef Pho

Experience the rich, savory depths of authentic Vietnamese Beef Pho! This classic recipe, perfect for beef lovers, delivers a heartwarming and flavorful soup that's worth the time. While the elaborate, slow-simmered broth takes dedication (and is best made a day ahead), the result is a deeply rewarding culinary journey. Fresh herbs and perfectly seared beef elevate this dish to an unforgettable experience. Prepare to be amazed!

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Low Saturated Fat 5 Ingredients Or Less Main Ingredient Low Fat

Berry Grapefruit Cup

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Technique Cuisine Number Of Servings Time To Make

Carrot Raita

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Melons Equipment Preparation Time To Make

Watermelon Mint Salad

Beat the summer heat with this vibrant Watermelon Mint Salad! Made with fresh mint and juicy watermelon, this delightful recipe is incredibly easy and perfect for a light lunch, side dish, or refreshing dessert. A family favorite, this recipe is sure to become a staple in your summer cooking repertoire. Get ready for a burst of fresh flavor!

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Ingredientes de Herb Relacionados

Precisa de um substituto para Mint Leave agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.