Asian Noodles With Edamame Receita

Quick and easy Asian noodle bowl bursting with fresh flavors! This vibrant recipe features tender noodles, sweet edamame, crunchy carrots, and a zesty soy-ginger dressing. Inspired by a Vegetarian Times recipe (Sept 2005), this updated version is perfect for a weeknight meal or a light lunch.

Preparo 10 min
Cozimento 25 min
Calorias 507.7 kcal
Proteína 45g
Avaliação Seja o primeiro
Asian Noodles With Edamame 129

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asian Noodles With Edamame

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Como fazer Asian Noodles With Edamame

  1. **Prepare the Dressing:** In a small bowl, whisk together 3 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, and 2 tablespoons water. Set aside.
  2. **Cook the Noodles:** Bring a large pot of salted water to a boil. Add 8 ounces of noodles and cook for 5 minutes less than the package directions.
  3. **Add Vegetables:** Add 1 cup shelled edamame and 1/2 cup shredded carrots to the pot. Continue cooking until noodles are tender but still have a slight bite, about 2-3 minutes.
  4. **Drain and Combine:** Drain the noodles and vegetables well.
  5. **Finish the Dish:** Return the noodle mixture to the pot. Stir in 1/2 cup chopped watercress, 2 thinly sliced green onions, and 1 tablespoon sesame seeds.
  6. **Dress and Serve:** Pour the prepared dressing over the noodles and toss to combine. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

73 g

Sugar

13g

Fat

11g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Asian Noodles With Edamame?

Asian Noodles With Edamame leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Asian Noodles With Edamame?

Asian Noodles With Edamame tem aproximadamente 507.7 calorias por porção, com cerca de 45 g de proteína, 22 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Asian Noodles With Edamame?

Os principais ingredientes de Asian Noodles With Edamame são Low Sodium Soy Sauce, Rice Vinegar, Toasted Sesame Oil, Udon Noodles, Edamame, Carrots. Veja a lista completa com as medidas acima.

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