Avocado And Egg Salad Receita

This recipe, passed down from my California-raised mother, is a family favorite and a guaranteed crowd-pleaser! Imagine perfectly ripe avocados mingling with creamy hard-boiled eggs, creating a vibrant and delicious salad. Enjoy it as a refreshing side dish, a satisfying sandwich filling, or even as a unique deviled egg twist! This recipe is quick, easy, and bursting with fresh, California flavors.

Preparo 15 min
Cozimento 20 min
Calorias 262.1 kcal
Proteína 11g
Avaliação Seja o primeiro
Avocado And Egg Salad 192

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado And Egg Salad

  • 1 ripe avocado
  • 2 hard boiled eggs
  • 2 tablespoons mayonnaise
  • Garlic powder (not found in recipe)
  • 1/4 teaspoon salt, 1/4 teaspoon black pepper
  • 1/8 teaspoon paprika (optional)
  • Fresh parsley (not found in recipe)
  • Lemon juice (not found, recipe uses 1 tablespoon lime juice)
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon lime juice
  • Lettuce leaves (for serving)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Avocado And Egg Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Avocado And Egg Salad

  1. Cut 1 ripe avocado into 1/2-inch chunks.
  2. Hard-boil 2 large eggs for 8-10 minutes. Once cool, peel and finely chop.
  3. Gently combine the avocado chunks and chopped eggs in a medium bowl.
  4. Add 1/4 cup finely chopped red onion, 2 tablespoons mayonnaise (or more, to taste), 1 tablespoon lime juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  5. Stir until well combined. Let the salad stand for 5-10 minutes to allow the flavors to meld. Do not let it stand too long, as avocados may brown.
  6. Serve immediately on a bed of fresh lettuce for a vibrant salad.
  7. Garnish with a sprinkle of paprika for a touch of color and warmth.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

7g

Fat

18g

Carbs

4g

Perguntas frequentes

Quanto tempo leva para fazer Avocado And Egg Salad?

Avocado And Egg Salad leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Avocado And Egg Salad?

Avocado And Egg Salad tem aproximadamente 262.1 calorias por porção, com cerca de 11 g de proteína, 4 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Avocado And Egg Salad?

Os principais ingredientes de Avocado And Egg Salad são Avocado, Hard Boiled Egg, Mayonnaise, Garlic Powder, Salt And Pepper, Paprika. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação