Avocado And Pineapple Salad Ensalada De Aguacate Y Pina Receita

Escape to the vibrant flavors of Cuba with this refreshing Avocado and Pineapple Salad! This Miami-inspired recipe from three culinary maestros delivers a delightful blend of sweet pineapple, creamy avocado, and a tangy, zesty dressing. The secret? High-quality extra virgin olive oil and a touch of salt and pepper to elevate the dressing. Prepare to be amazed by the perfect balance of sweet, sour, and savory in every bite!

Preparo 15 min
Cozimento 20 min
Calorias 218.9 kcal
Proteína 3g
Avaliação Seja o primeiro
Avocado And Pineapple Salad Ensalada De Aguacate Y Pina 151

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Ingredientes para Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

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Como fazer Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

  1. In a blender, combine 2 tablespoons extra virgin olive oil, 1 tablespoon white wine vinegar, 1 tablespoon fresh orange juice, and 1 teaspoon granulated sugar. Blend until completely smooth.
  2. Season the dressing with salt and freshly ground black pepper to taste.
  3. In a large bowl, gently toss together 4 cups of chopped lettuce, 1 cup diced pineapple, and 1/4 cup thinly sliced red onion.
  4. Pour the oil and vinegar dressing over the salad and toss gently to coat evenly.
  5. Adjust the amount of dressing to your preference, adding more or less as needed.
  6. Garnish each serving with several avocado slices. Season the avocado slices lightly with salt and pepper and a squeeze of lime juice.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

9g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Avocado And Pineapple Salad Ensalada De Aguacate Y Pina?

Avocado And Pineapple Salad Ensalada De Aguacate Y Pina leva cerca de 35 minutos do início ao fim — aproximadamente 15 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Avocado And Pineapple Salad Ensalada De Aguacate Y Pina?

Avocado And Pineapple Salad Ensalada De Aguacate Y Pina tem aproximadamente 218.9 calorias por porção, com cerca de 3 g de proteína, 8 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Avocado And Pineapple Salad Ensalada De Aguacate Y Pina?

Os principais ingredientes de Avocado And Pineapple Salad Ensalada De Aguacate Y Pina são Olive Oil, Vinegar, Orange Juice, Sugar, Salt And Pepper, Iceberg Lettuce. Veja a lista completa com as medidas acima.

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