Avocado And Pineapple Salad Ensalada De Aguacate Y Pina Recipe

Escape to the vibrant flavors of Cuba with this refreshing Avocado and Pineapple Salad! This Miami-inspired recipe from three culinary maestros delivers a delightful blend of sweet pineapple, creamy avocado, and a tangy, zesty dressing. The secret? High-quality extra virgin olive oil and a touch of salt and pepper to elevate the dressing. Prepare to be amazed by the perfect balance of sweet, sour, and savory in every bite!

Prep Time 15 mins
Cook Time 20 mins
Calories 218.9 kcal
Protein 3g
Rating 4.4 (11 Reviews)
Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon fresh orange juice
  • 1 teaspoon granulated sugar
  • Salt And Pepper
  • Iceberg Lettuce
  • Pineapple Chunks
  • 1/4 cup red onion, thinly sliced
  • 1 ripe avocado, sliced
  • Lime

How to Make Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

  1. In a blender, combine 2 tablespoons extra virgin olive oil, 1 tablespoon white wine vinegar, 1 tablespoon fresh orange juice, and 1 teaspoon granulated sugar. Blend until completely smooth.
  2. Season the dressing with salt and freshly ground black pepper to taste.
  3. In a large bowl, gently toss together 4 cups of chopped lettuce, 1 cup diced pineapple, and 1/4 cup thinly sliced red onion.
  4. Pour the oil and vinegar dressing over the salad and toss gently to coat evenly.
  5. Adjust the amount of dressing to your preference, adding more or less as needed.
  6. Garnish each serving with several avocado slices. Season the avocado slices lightly with salt and pepper and a squeeze of lime juice.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

9g

Carbs

8g