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Avocado And Pineapple Salad Ensalada De Aguacate Y Pina Recipe

Escape to the vibrant flavors of Cuba with this refreshing Avocado and Pineapple Salad! This Miami-inspired recipe from three culinary maestros delivers a delightful blend of sweet pineapple, creamy avocado, and a tangy, zesty dressing. The secret? High-quality extra virgin olive oil and a touch of salt and pepper to elevate the dressing. Prepare to be amazed by the perfect balance of sweet, sour, and savory in every bite!

Prep Time 15 mins
Cook Time 20 mins
Calories 218.9 kcal
Protein 3g
Rating 4.4 (11 Reviews)
Avocado And Pineapple Salad Ensalada De Aguacate Y Pina 80

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

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How to Make Avocado And Pineapple Salad Ensalada De Aguacate Y Pina

  1. In a blender, combine 2 tablespoons extra virgin olive oil, 1 tablespoon white wine vinegar, 1 tablespoon fresh orange juice, and 1 teaspoon granulated sugar. Blend until completely smooth.
  2. Season the dressing with salt and freshly ground black pepper to taste.
  3. In a large bowl, gently toss together 4 cups of chopped lettuce, 1 cup diced pineapple, and 1/4 cup thinly sliced red onion.
  4. Pour the oil and vinegar dressing over the salad and toss gently to coat evenly.
  5. Adjust the amount of dressing to your preference, adding more or less as needed.
  6. Garnish each serving with several avocado slices. Season the avocado slices lightly with salt and pepper and a squeeze of lime juice.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

80g

Fat

9g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Low Protein Healthy Salads Side Dishes Fruit Caribbean Easy Central American Vegan Vegetarian Cuban Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Tropical Fruit Pineapple 3 Steps Or Less