Ingredientes para Baked Artichoke Frittata
- 14 ounces (397g) artichoke hearts
- 6 large eggs
- 1/2 cup (120ml) half-and-half
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon freshly grated nutmeg
- 1 cup (100g) shredded fontina cheese
- 1/4 cup (30g) grated Parmesan cheese
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Como fazer Baked Artichoke Frittata
- Preheat oven to 350°F (175°C).
- Cook 14 ounces (397g) of artichoke hearts according to package directions. Drain very well and set aside.
- Grease a 1 1/2-2 quart shallow baking dish or four 1 1/2 cup ramekins.
- Evenly distribute the cooked artichoke hearts in the prepared baking dish(es).
- In a large bowl, whisk together 6 large eggs, 1/2 cup (120ml) heavy cream or half-and-half, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon freshly grated nutmeg.
- Stir in 1 cup (100g) shredded fontina cheese (or Monterey Jack).
- Pour the egg mixture evenly over the artichokes.
- Bake uncovered for 30 minutes.
- Sprinkle evenly with 1/4 cup (30g) grated Parmesan cheese.
- Return to the oven and bake for another 5-8 minutes, or until the frittata is puffed and lightly golden brown.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
29 g
Sugar
4g
Fat
59g
Carbs
2g
