Ingredientes para Baked Oregano Halibut
- 2 (6-ounce) halibut steaks
- generous amount of salt and freshly ground black pepper
- Lemon Juice
- White Wine
- 2 tablespoons olive oil
- Green Onions
- Garlic
- 1 tablespoon dried oregano
- 1 teaspoon lemon zest
- 1/2 teaspoon garlic powder
- a pinch of red pepper flakes
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Como fazer Baked Oregano Halibut
- Preheat your oven to 400°F (200°C).
- Season 2 (6-ounce) halibut steaks generously with salt and freshly ground black pepper.
- Place the seasoned halibut steaks in a single layer in a baking dish.
- In a small bowl, whisk together 2 tablespoons olive oil, 1 tablespoon dried oregano, 1 teaspoon lemon zest, 1/2 teaspoon garlic powder, and a pinch of red pepper flakes.
- Pour the oregano mixture evenly over the halibut steaks.
- Cover the baking dish with foil and bake for 20 minutes.
- Remove the foil and bake for an additional 5-10 minutes, or until the halibut is cooked through and flakes easily with a fork.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
2g
Fat
4g
Carbs
0g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Very Low Carbs Main Dish Seafood Oven Easy Dinner Party Holiday Event Low Fat Fish Dietary Low Sodium Gluten Free Low Saturated Fat Low Calorie High Protein Low Carb Free Of Something High In Something Low In Something Saltwater Fish Halibut Equipment 3 Steps Or Less
