Ingredientes para Bell Pepper Delight
- 1 large bell pepper, chopped
- 1 large onion, chopped
- 1 lb lean ground beef
- Tomato Paste
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- Granulated Sugar
- 1 tablespoon vinegar
- Louisiana Hot Sauce
- 1 teaspoon ground mustard
- 1/4 cup water
- 3 cups cooked white rice
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (8 ounce) can tomato sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Crushed Tomatoes
- Oregano
- Basil
- Fresh Parsley
- Grated Parmesan cheese
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Como fazer Bell Pepper Delight
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chopped onion and bell peppers and cook until softened, about 5-7 minutes.
- Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- In a medium saucepan, combine the crushed tomatoes, tomato sauce, tomato paste, sugar, oregano, basil, salt, and pepper. Bring to a simmer over medium heat.
- Reduce heat to low and stir in the cooked ground beef and vegetables. Simmer for 10-15 minutes, allowing the flavors to meld.
- Serve the flavorful beef and vegetable mixture over 3 cups of cooked rice. Garnish with fresh parsley or grated Parmesan cheese, if desired.
Nutrition Information (Approximate per serving)
Sodium
99 g
Sugar
296g
Fat
24g
Carbs
41g
Recipe Tags (Choose a tag and find related recipes!)
60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Main Dish Beef Rice Vegetables American Easy Low Fat Stove Top Dietary Low Cholesterol Low Saturated Fat Stir Fry Inexpensive Healthy 2 Ground Beef Low In Something Meat Pasta Rice And Grains White Rice Equipment Presentation Served Hot Technique
