Ingredients for Bell Pepper Delight
- 1 large bell pepper, chopped
- 1 large onion, chopped
- 1 lb lean ground beef
- Tomato Paste
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- Granulated Sugar
- 1 tablespoon vinegar
- Louisiana Hot Sauce
- 1 teaspoon ground mustard
- 1/4 cup water
- 3 cups cooked white rice
- 1 (14 1/2 ounce) can diced tomatoes, undrained
- 1 (8 ounce) can tomato sauce
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Crushed Tomatoes
- Oregano
- Basil
- Fresh Parsley
- Grated Parmesan cheese
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How to Make Bell Pepper Delight
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chopped onion and bell peppers and cook until softened, about 5-7 minutes.
- Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- In a medium saucepan, combine the crushed tomatoes, tomato sauce, tomato paste, sugar, oregano, basil, salt, and pepper. Bring to a simmer over medium heat.
- Reduce heat to low and stir in the cooked ground beef and vegetables. Simmer for 10-15 minutes, allowing the flavors to meld.
- Serve the flavorful beef and vegetable mixture over 3 cups of cooked rice. Garnish with fresh parsley or grated Parmesan cheese, if desired.
Nutrition Information (Approximate per serving)
Sodium
99 g
Sugar
296g
Fat
24g
Carbs
41g