Bus Station Kefta With Egg And Tomato Receita

Experience the vibrant flavors of the Middle East with this authentic Bus Station Kefta recipe! A popular street food staple, this hearty and flavorful dish of spiced lamb meatballs simmered in a rich tomato sauce with perfectly cooked eggs makes a fantastic brunch or supper. Adapted from Ghillie Basan's Modern Moroccan cuisine, this recipe is easy to follow and delivers an explosion of taste in just 35 minutes.

Preparo 15 min

Cozimento 35 min

Calorias 454.2 kcal

Proteína 58g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bus Station Kefta With Egg And Tomato

Lamb
1 medium onion, finely chopped
1/2 cup breadcrumbs
2 large eggs
Ground Cinnamon
2 tablespoons chopped fresh parsley
2 tablespoons olive oil
1 tablespoon butter
Italian Tomatoes
1 teaspoon sugar
Ras El Hanout Spice Mix
2 tablespoons chopped fresh coriander, plus extra for garnish

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Como fazer Bus Station Kefta With Egg And Tomato

In a bowl, gently combine the minced lamb, chopped onion, breadcrumbs, egg, cinnamon, parsley, salt, and pepper. Mix thoroughly until well combined.
Gently form the mixture into small walnut-sized balls (approximately 12).
Heat the olive oil and butter in a large, heavy-bottomed frying pan over medium heat.
Add the meatballs to the pan and cook until nicely browned on all sides, turning occasionally (about 8-10 minutes).
Stir in the canned tomatoes, sugar, ras el hanout, and most of the chopped coriander.
Bring the mixture to a simmer, then reduce heat and cook for 5-7 minutes, allowing the sauce to slightly thicken and the meatballs to cook through. Gently roll the meatballs in the sauce.
Season the sauce with salt and pepper to taste.
Create small spaces between the meatballs in the pan.
Carefully crack the remaining 2 eggs into the spaces between the meatballs.
Cover the pan, reduce the heat to low, and cook for 3-4 minutes, or until the eggs are cooked to your liking.
Garnish with the remaining fresh coriander and serve immediately in the pan.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

40g

Fat

43g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Breakfast Lunch Lamb Sheep African Moroccan Meat Brunch

Perguntas frequentes

Quanto tempo leva para fazer Bus Station Kefta With Egg And Tomato?

Bus Station Kefta With Egg And Tomato leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Bus Station Kefta With Egg And Tomato?

Bus Station Kefta With Egg And Tomato tem aproximadamente 454.2 calorias por porção, com cerca de 58 g de proteína, 8 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Bus Station Kefta With Egg And Tomato?

Os principais ingredientes de Bus Station Kefta With Egg And Tomato são Lamb, Onion, Breadcrumbs, Eggs, Ground Cinnamon, Parsley. Veja a lista completa com as medidas acima.