Ingredientes para Crusty Catfish Delight
- Catfish Fillet
- 1 pint cherry or grape tomatoes, halved
- 1 cup orzo pasta
- Sage Leaves
- Basil Leaves
- Oregano Leaves
- Sugar
- Water
- Breadcrumbs
- Parmesan Cheese
- Olive Oil
- Lime, Juice Of
- Salt
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Como fazer Crusty Catfish Delight
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the orzo pasta with olive oil, minced garlic, oregano, basil, salt, and pepper.
- Spread the orzo mixture evenly in a baking dish.
- Arrange the catfish fillets on top of the orzo.
- Scatter the halved cherry or grape tomatoes over the catfish.
- Drizzle the catfish and tomatoes with lemon juice.
- Sprinkle the breadcrumbs and feta cheese over the entire dish.
- Bake for 25-30 minutes, or until the catfish is cooked through and the orzo is tender.
- Let it rest for 5 minutes before serving. Enjoy your Crusty Catfish Delight!
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
46g
Fat
30g
Carbs
22g
