Ingredientes para Four Fruit Smoothie
- Strawberry
- Banana
- Grapes
- Raspberries
- Ice
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Como fazer Four Fruit Smoothie
- Add frozen strawberries, mango chunks, blueberries, and banana slices to a blender.
- Blend on low speed for 30 seconds.
- Add crushed ice.
- Blend on low speed for another 30 seconds, or until smooth and creamy. Stop and scrape down the sides as needed.
- If using ice cubes instead of crushed ice, blend for a minute and a half and check the texture. Add more ice for thickness and blend again as needed
- Taste and adjust sweetness if desired (a squeeze of lime juice could enhance the flavors).
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
94g
Fat
0g
Carbs
12g
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Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Fruit American Southern United States Easy Low Fat Summer Smoothies Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Midwestern Healthy 2 Free Of Something Low In Something Berries Raspberries Strawberries Tropical Fruit Bananas To Go Number Of Servings Presentation Served Cold
