Ingredientes para Goulash
- 1 pound pasta
- 1 pound extra lean ground beef
- 1 medium onion, chopped
- 8 ounces fresh mushrooms, sliced
- 2 tablespoons olive oil
- 1 (15 ounce) can tomato sauce
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- salt and pepper, to taste
- 1 (28 ounce) can crushed tomatoes
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- fresh parsley, for garnish (optional)
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Como fazer Goulash
- Cook 1 pound of pasta according to package directions. Drain and set aside.
- While pasta cooks, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and 8 ounces of sliced mushrooms. Saute until softened, about 5-7 minutes.
- Add 1 pound of ground beef to the skillet and brown, breaking it up with a spoon. Drain off any excess grease.
- Stir in 1 (28-ounce) can of crushed tomatoes, 1 (15-ounce) can of tomato sauce, 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- Add the cooked pasta to the skillet and toss to combine. Heat through for 2-3 minutes.
- Serve immediately. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
13g
Fat
17g
Carbs
3g
