Ingredientes para Guilt Free Blueberry Liquada
- Banana
- 1 cup fresh or frozen blueberries
- Orange Juice
- Honey
- Ice Cubes
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Guilt Free Blueberry Liquada? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Guilt Free Blueberry Liquada
- Combine 1 cup fresh or frozen blueberries, 1/2 cup unsweetened almond milk (or milk of choice), 1 tablespoon honey or maple syrup (adjust to taste), and a squeeze of fresh lemon juice (about 1/2 a lemon) in a blender.
- Blend until completely smooth and creamy. Add more almond milk, 1 tablespoon at a time, if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately. Garnish with fresh blueberries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
55g
Fat
0g
Carbs
6g
Recipe Categories (Choose a category and find related recipes!)
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Beverages Fruit Mexican Easy Beginner Cook Low Fat Vegetarian Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Citrus Oranges Tropical Fruit Bananas Brunch Equipment Small Appliance Presentation Served Cold 3 Steps Or Less
