Herbed Cauliflower Bake Receita

This incredibly flavorful Herbed Cauliflower Bake is a comforting and healthy side dish or vegetarian main course! Tender cauliflower florets are tossed in a creamy, savory sauce with sauteed onions, celery, and mushrooms, then baked to golden perfection with a crunchy breadcrumb topping. Perfect for a weeknight dinner or a special occasion.

Preparo 20 min

Cozimento 0 min

Calorias 105.7 kcal

Proteína 8g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Herbed Cauliflower Bake

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Como fazer Herbed Cauliflower Bake

Preheat oven to 350 f
Place cauliflower in a steamer basket over boiling water
Cover and steam 4-5 minutes or until just tender
Drain and keep warm
Melt butter in a heavy nonstick skillet over medium heat
Sauti onions, celery and mushrooms 4-5 minutes or until tender
Stir in remaining ingredients except cauliflower and breadcrumbs
Add salt and pepper to taste
Simmer another 2 minutes
Stir in cauliflower
Transfer mixture to a lightly oiled baking dish
Top with breadcrumbs and bake 15 minutes

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

17g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Vegetarian Proteins Mushroom Recipes American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Main Ingredient Preparation Occasion Vegetables Oven Dietary Cauliflower Equipment

Perguntas frequentes

Quanto tempo leva para fazer Herbed Cauliflower Bake?

Herbed Cauliflower Bake leva cerca de 20 minutos do início ao fim — aproximadamente 20 minutos de preparo e 0 minutos de cozimento.

Quantas calorias tem Herbed Cauliflower Bake?

Herbed Cauliflower Bake tem aproximadamente 105.7 calorias por porção, com cerca de 8 g de proteína, 5 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Herbed Cauliflower Bake?

Os principais ingredientes de Herbed Cauliflower Bake são Cauliflower Floret, Unsalted Butter, Onion, Celery, Mushroom, Vegetable Stock. Veja a lista completa com as medidas acima.