Japanese Noodle And Mushroom Salad Receita

A vibrant and flavorful Japanese noodle salad bursting with umami! This quick and easy recipe combines tender noodles, earthy mushrooms, and a zesty wasabi dressing for a refreshing and satisfying meal. Perfect for a light lunch, weeknight dinner, or potluck contribution.

Preparo 15 min
Cozimento 25 min
Calorias 492.6 kcal
Proteína 42g
Avaliação Seja o primeiro
Japanese Noodle And Mushroom Salad 76

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Ingredientes para Japanese Noodle And Mushroom Salad

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Como fazer Japanese Noodle And Mushroom Salad

  1. Cook 8 oz dried soba noodles according to package directions. Drain well and rinse with cold water to prevent sticking. Set aside.
  2. Toast 1 tablespoon sesame seeds in a dry skillet over medium heat until fragrant and lightly golden. Set aside.
  3. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium heat. Add 8 oz sliced shiitake mushrooms and 1 tablespoon minced ginger. Cook for 2-3 minutes, until mushrooms soften and release their liquid.
  4. Remove mushroom mixture from heat and set aside.
  5. Using a vegetable peeler, create long ribbons from 1 medium carrot.
  6. In a small bowl, whisk together 1 tablespoon wasabi paste (adjust to taste), 2 tablespoons mirin, and 1 tablespoon soy sauce.
  7. In a large bowl, combine the cooked noodles, mushroom mixture, carrot ribbons, and 1/2 cup water chestnuts (canned, drained).
  8. Drizzle the wasabi dressing over the salad and toss gently to combine.
  9. Sprinkle with toasted sesame seeds and serve immediately. Garnish with chopped scallions (optional).

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

13g

Fat

2g

Carbs

35g

Perguntas frequentes

Quanto tempo leva para fazer Japanese Noodle And Mushroom Salad?

Japanese Noodle And Mushroom Salad leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Japanese Noodle And Mushroom Salad?

Japanese Noodle And Mushroom Salad tem aproximadamente 492.6 calorias por porção, com cerca de 42 g de proteína, 35 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Japanese Noodle And Mushroom Salad?

Os principais ingredientes de Japanese Noodle And Mushroom Salad são Soba Noodles, Sesame Seeds, Sesame Oil, Mushrooms, Fresh Ginger, Carrot. Veja a lista completa com as medidas acima.

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