Japanese Noodle And Mushroom Salad Recipe

A vibrant and flavorful Japanese noodle salad bursting with umami! This quick and easy recipe combines tender noodles, earthy mushrooms, and a zesty wasabi dressing for a refreshing and satisfying meal. Perfect for a light lunch, weeknight dinner, or potluck contribution.

Prep Time 15 mins
Cook Time 25 mins
Calories 492.6 kcal
Protein 42g
Rating 1.5 (2 Reviews)
Japanese Noodle And Mushroom Salad 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Japanese Noodle And Mushroom Salad

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How to Make Japanese Noodle And Mushroom Salad

  1. Cook 8 oz dried soba noodles according to package directions. Drain well and rinse with cold water to prevent sticking. Set aside.
  2. Toast 1 tablespoon sesame seeds in a dry skillet over medium heat until fragrant and lightly golden. Set aside.
  3. Heat 1 tablespoon vegetable oil in a wok or large skillet over medium heat. Add 8 oz sliced shiitake mushrooms and 1 tablespoon minced ginger. Cook for 2-3 minutes, until mushrooms soften and release their liquid.
  4. Remove mushroom mixture from heat and set aside.
  5. Using a vegetable peeler, create long ribbons from 1 medium carrot.
  6. In a small bowl, whisk together 1 tablespoon wasabi paste (adjust to taste), 2 tablespoons mirin, and 1 tablespoon soy sauce.
  7. In a large bowl, combine the cooked noodles, mushroom mixture, carrot ribbons, and 1/2 cup water chestnuts (canned, drained).
  8. Drizzle the wasabi dressing over the salad and toss gently to combine.
  9. Sprinkle with toasted sesame seeds and serve immediately. Garnish with chopped scallions (optional).

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

13g

Fat

2g

Carbs

35g