Lemon Crunch Blueberry Muffins Receita

Start your day with a burst of sunshine! These low-fat Lemon Crunch Blueberry Muffins are a delightful twist on a classic. Sweet blueberries mingle with a zesty lemon topping for a flavor combination that's simply irresistible. No need to thaw frozen blueberries – just toss them in! Perfect for a quick and healthy breakfast or a delicious afternoon treat.

Preparo 15 min
Cozimento 35 min
Calorias 174.7 kcal
Proteína 7g
Avaliação Seja o primeiro
Lemon Crunch Blueberry Muffins 50

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lemon Crunch Blueberry Muffins

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Como fazer Lemon Crunch Blueberry Muffins

  1. Preheat oven to 425°F (220°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1/2 cup wheat germ, 1 cup granulated sugar, 2 teaspoons baking powder, and 1/2 teaspoon salt.
  3. In a separate bowl, whisk together 1 cup milk, 1/4 cup vegetable oil, and 1 large egg.
  4. Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
  5. Gently fold in 2 cups fresh or frozen blueberries.
  6. Fill muffin cups about 2/3 full.
  7. In a small bowl, combine 1/4 cup granulated sugar and 1 tablespoon lemon zest.
  8. Sprinkle the lemon-sugar mixture evenly over the tops of the muffins.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

35g

Fat

5g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Lemon Crunch Blueberry Muffins?

Lemon Crunch Blueberry Muffins leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Lemon Crunch Blueberry Muffins?

Lemon Crunch Blueberry Muffins tem aproximadamente 174.7 calorias por porção, com cerca de 7 g de proteína, 8 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Lemon Crunch Blueberry Muffins?

Os principais ingredientes de Lemon Crunch Blueberry Muffins são Flour, Wheat Germ, Sugar, Baking Powder, Salt, Milk. Veja a lista completa com as medidas acima.

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