Ingredientes para Lentil Chili With Chunky Vegetables
- 1 lb ground beef (or 1 lb ground turkey)
- Dried Lentils
- Whole Tomatoes
- White Onions
- Carrots
- Celery
- Garlic Cloves
- Salsa
- Ground Cumin
- Chili Powder
- Salt
- Beef Stock
- Cheddar Cheese
- Olive Oil
- Green Chili
- Sour Cream
- Hot Sauce
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Como fazer Lentil Chili With Chunky Vegetables
- Brown the ground beef (or turkey) in a large pot or Dutch oven over medium-high heat. Drain off any excess fat.
- Add the onion and bell peppers to the pot and cook until softened, about 5-7 minutes.
- Stir in the garlic, chili powder, cumin, oregano, salt, and pepper. Cook for 1 minute more.
- Add the diced tomatoes, lentils, and salsa. Stir well to combine.
- Pour in the water or broth. Bring to a boil, then reduce heat to low, cover, and simmer for 60-70 minutes, or until the lentils are tender.
- Taste and adjust seasonings as needed. Serve hot with cornbread and a salad.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
20g
Fat
29g
Carbs
8g