Mexican Jack Casserole Receita

A cheesy, bubbly Mexican Jack Casserole bursting with flavor! This comforting dish is perfect for a family dinner or a potluck. Layers of seasoned ground beef, corn, beans, and Monterey Jack cheese create a delicious and satisfying meal that's easy to make.

Preparo 20 min
Cozimento 75 min
Calorias 559.7 kcal
Proteína 70g
Avaliação Seja o primeiro
Mexican Jack Casserole 44

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mexican Jack Casserole

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Como fazer Mexican Jack Casserole

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, brown the ground beef over medium-high heat. Drain off any excess fat.
  3. Add the chopped onion and green bell pepper to the skillet and cook until softened, about 5 minutes.
  4. Stir in the corn, kidney beans, and taco seasoning. Cook for another 2-3 minutes.
  5. In a 9x13 inch baking dish, spread half of the meat mixture.
  6. Sprinkle half of the Monterey Jack cheese over the meat mixture.
  7. Top with the remaining meat mixture and the remaining cheese.
  8. Crush the tortilla chips and sprinkle them evenly over the cheese.
  9. Pour the salsa over the tortilla chips.
  10. Bake for 30-35 minutes, or until the cheese is melted and bubbly.
  11. Let cool for a few minutes before serving. Top with sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

33g

Fat

52g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Mexican Jack Casserole?

Mexican Jack Casserole leva cerca de 95 minutos do início ao fim — aproximadamente 20 minutos de preparo e 75 minutos de cozimento.

Quantas calorias tem Mexican Jack Casserole?

Mexican Jack Casserole tem aproximadamente 559.7 calorias por porção, com cerca de 70 g de proteína, 17 g de carboidratos e 34 g de gordura.

De quais ingredientes preciso para Mexican Jack Casserole?

Os principais ingredientes de Mexican Jack Casserole são Lean Ground Beef, Celery, Onion, Bell Pepper, Long Grain Rice, Water. Veja a lista completa com as medidas acima.

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