Mom's Quiche Receita

This quiche recipe is a family favorite, quickly becoming a staple in my kitchen! Incredibly versatile, it's perfect for showcasing your favorite garden vegetables or pantry staples. This base recipe uses a bounty of fresh veggies, but feel free to customize it with spinach and smoked salmon, like my parents do, or any other delicious combination. I use soy milk for a lighter twist, but heavy cream works wonderfully too (Mom's original!). Get ready to impress your family with this flavorful and satisfying quiche!

Preparo 20 min
Cozimento 40 min
Calorias 204.9 kcal
Proteína 16g
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Mom's Quiche 78

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Mom's Quiche

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Como fazer Mom's Quiche

  1. Preheat oven to 375°F (190°C).
  2. Prepare the crust: If using a store-bought crust, proceed to step 3. If making your own, follow your preferred pie crust recipe.
  3. In a large bowl, whisk together the eggs, soy milk (or heavy cream), salt, pepper, and nutmeg.
  4. Add the chopped vegetables (onions, peppers, zucchini, etc.) to the egg mixture and gently stir to combine.
  5. Pour the egg mixture into the prepared pie crust.
  6. Sprinkle the shredded cheese evenly over the top.
  7. Bake for 35-40 minutes, or until the quiche is set and golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

15g

Fat

19g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Mom's Quiche?

Mom's Quiche leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Mom's Quiche?

Mom's Quiche tem aproximadamente 204.9 calorias por porção, com cerca de 16 g de proteína, 6 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Mom's Quiche?

Os principais ingredientes de Mom's Quiche são Eggs, Soymilk, Salt, Pepper, Nutmeg, Yellow Onion. Veja a lista completa com as medidas acima.

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