Mom's Quiche Recipe

This quiche recipe is a family favorite, quickly becoming a staple in my kitchen! Incredibly versatile, it's perfect for showcasing your favorite garden vegetables or pantry staples. This base recipe uses a bounty of fresh veggies, but feel free to customize it with spinach and smoked salmon, like my parents do, or any other delicious combination. I use soy milk for a lighter twist, but heavy cream works wonderfully too (Mom's original!). Get ready to impress your family with this flavorful and satisfying quiche!

Prep Time 20 mins
Cook Time 40 mins
Calories 204.9 kcal
Protein 16g
Rating Be the first
Mom's Quiche 102

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mom's Quiche

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How to Make Mom's Quiche

  1. Preheat oven to 375°F (190°C).
  2. Prepare the crust: If using a store-bought crust, proceed to step 3. If making your own, follow your preferred pie crust recipe.
  3. In a large bowl, whisk together the eggs, soy milk (or heavy cream), salt, pepper, and nutmeg.
  4. Add the chopped vegetables (onions, peppers, zucchini, etc.) to the egg mixture and gently stir to combine.
  5. Pour the egg mixture into the prepared pie crust.
  6. Sprinkle the shredded cheese evenly over the top.
  7. Bake for 35-40 minutes, or until the quiche is set and golden brown. Let cool slightly before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

15g

Fat

19g

Carbs

6g

Frequently Asked Questions

How long does it take to make Mom's Quiche?

Mom's Quiche takes about 60 minutes from start to finish — roughly 20 minutes to prepare and 40 minutes to cook.

How many calories are in Mom's Quiche?

Mom's Quiche has approximately 204.9 calories per serving, with about 16 g protein, 6 g carbohydrates and 17 g fat.

What ingredients do I need for Mom's Quiche?

The key ingredients for Mom's Quiche are Eggs, Soymilk, Salt, Pepper, Nutmeg, Yellow Onion. See the full list with measurements above.

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