Sweet Spicy Balsamic Dressing Marinade No Oil Receita

This vibrant, low-fat dressing and marinade is bursting with sweet and spicy flavor! Perfect for salads, chicken, fish, or even tofu, this recipe uses pantry staples for a quick and easy flavor boost. No oil needed!

Preparo 5 min

Cozimento 33 min

Calorias 11.6 kcal

Proteína 0g

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Sweet Spicy Balsamic Dressing Marinade No Oil

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Spicy Balsamic Dressing Marinade No Oil

Water
1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
Lemon Juice
1 clove garlic (minced)
Sugar
Dried Parsley
Pepper

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Como fazer Sweet Spicy Balsamic Dressing Marinade No Oil

Combine 1/4 cup balsamic vinegar, 2 tablespoons honey, 1 tablespoon soy sauce (or tamari for gluten-free), 1 teaspoon Dijon mustard, 1/2 teaspoon smoked paprika, 1/4 teaspoon red pepper flakes (or more, to taste), and 1 clove garlic (minced) in a food processor or blender.
Blend until completely smooth, scraping down the sides as needed.
Taste and adjust seasonings as desired. Add a pinch of salt and pepper if needed.
Refrigerate for at least 2 hours to allow the flavors to meld. For best results, marinate chicken or fish for 4-6 hours or overnight.
Use as a dressing for salads or as a marinade for chicken, fish, or tofu. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Salads Lunch Main Dish / Dinner Poultry Chicken Recipes Seafood Vegetarian Proteins Tofu & Tempeh Recipes Asian European Italian Mediterranean American Healthy Gluten Free

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Perguntas frequentes

Quanto tempo leva para fazer Sweet Spicy Balsamic Dressing Marinade No Oil?

Sweet Spicy Balsamic Dressing Marinade No Oil leva cerca de 38 minutos do início ao fim — aproximadamente 5 minutos de preparo e 33 minutos de cozimento.

Quantas calorias tem Sweet Spicy Balsamic Dressing Marinade No Oil?

Sweet Spicy Balsamic Dressing Marinade No Oil tem aproximadamente 11.6 calorias por porção, com cerca de 0 g de proteína, 0 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sweet Spicy Balsamic Dressing Marinade No Oil?

Os principais ingredientes de Sweet Spicy Balsamic Dressing Marinade No Oil são Water, Balsamic Vinegar, Dijon Mustard, Lemon Juice, Garlic, Sugar. Veja a lista completa com as medidas acima.