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100 Whole Wheat Wholesome Muffin Mix Recipe

Enjoy the wholesome goodness of these 100% whole wheat muffins! Made with hearty oats and naturally sweetened, they're the perfect low-sugar, low-fat breakfast or snack. This easy recipe makes a delicious bulk mix for baking whenever you crave a healthy treat.

Prep Time 15 mins
Cook Time 35 mins
Calories 190.1 kcal
Protein 8g
Rating 1.3 (4 Reviews)
100 Whole Wheat Wholesome Muffin Mix 40

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for 100 Whole Wheat Wholesome Muffin Mix

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How to Make 100 Whole Wheat Wholesome Muffin Mix

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease well.
  2. In a large bowl, whisk together the dry ingredients: 2 cups whole wheat flour, 1 cup rolled oats, 1/2 cup brown sugar, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup milk (dairy or non-dairy), 1/4 cup unsweetened applesauce, 1 large egg, 1 teaspoon vanilla extract, 2 tablespoons melted coconut oil.
  4. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  5. Optional: For added flavor and texture, gently fold in 1/2 cup chopped nuts, seeds, or dried fruit (such as 1/4 cup raisins or cranberries).
  6. For banana chips or apple slices (about 1/2 cup): thinly slice, toss with 1 tablespoon water, and let stand for 5-10 minutes to soften before gently folding into the batter.
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

84g

Fat

5g

Carbs

12g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Breads Breakfast American Kid Friendly Muffins Grains Dietary Oamc Freezer Make Ahead Quick Breads Toddler Friendly Pasta Rice And Grains Number Of Servings