3 C Crock Pot Casserole Chicken Cheese Cauliflower Recipe

Comfort food just got a healthy upgrade! This 3-Cheese Crock Pot Chicken & Cauliflower Casserole is incredibly tasty, low-carb, and unbelievably easy to make. Perfect for a busy weeknight, this recipe boasts tender chicken, creamy cheese sauce, and perfectly roasted cauliflower – all slow-cooked to perfection in your trusty crock pot. Get ready for a flavor explosion that's both satisfying and guilt-free!

Prep Time 20 mins
Cook Time 490 mins
Calories 304.9 kcal
Protein 68g
Rating 3.5 (2 Reviews)
3 C Crock Pot Casserole Chicken Cheese Cauliflower

Recipe Actions

Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 3 C Crock Pot Casserole Chicken Cheese Cauliflower

  • Boneless Skinless Chicken Thighs
  • 1 large head cauliflower
  • Condensed Cheddar Cheese Soup
  • Chicken Broth
  • Salt
  • Onion Powder
  • Black Pepper
  • Hot Sauce
  • Heavy Cream
  • Shredded Cheddar Cheese

How to Make 3 C Crock Pot Casserole Chicken Cheese Cauliflower

  1. Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch chunks.
  2. Generously coat your crock pot with cooking spray.
  3. Add the chicken chunks, 1 large head cauliflower cut into florets, 1 medium onion chopped, 2 cloves garlic minced, 1 tsp dried thyme, 1/2 tsp salt, and 1/4 tsp black pepper to the crock pot.
  4. Cover and cook on low for 8 hours, or on high for 4 hours, until chicken is cooked through and cauliflower is tender.
  5. Stir in 1 cup heavy cream and 1.5 cups shredded cheddar cheese. Cook for an additional 15 minutes on low, or until cheese is melted and bubbly.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

9g

Fat

32g

Carbs

3g