Ingredients for 5 Cans And A Jar Soup
- 1 (10 3/4 ounce) can chicken stock
- 1 (16 ounce) jar mild salsa
- 1 (15 ounce) can black beans
- 1 (15 ounce) can kidney beans
- 1 (15 ounce) can corn
- Hot sauce, to taste
- Lime juice, to taste
- 1 (15 ounce) can diced tomatoes
- 1/2 cup reserved bean liquid
- 1/2 cup water (optional)
- Salt, to taste
- Freshly ground black pepper, to taste
- Shredded cheese (for garnish, optional)
- Avocado (for garnish, optional)
- Sour cream (for garnish, optional)
- Tortilla chips (for garnish, optional)
- Fresh cilantro (for garnish, optional)
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How to Make 5 Cans And A Jar Soup
- Open and drain all cans of beans, reserving approximately 1/2 cup of liquid from one can.
- In a medium saucepan, combine the drained beans, diced tomatoes, jarred salsa, and reserved bean liquid.
- Bring the mixture to a simmer over medium heat, stirring occasionally.
- Reduce heat to low and cook for 5-7 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.
- Serve hot or cold. Garnish with your favorite toppings such as shredded cheese, avocado, or sour cream (optional).
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
12g
Fat
2g
Carbs
4g
