Ingredients for Apricot Chicken
- 2 tablespoons olive oil
- Skinless Chicken Breasts
- Plain Flour
- Dry Onion Soup Mix
- 1 cup apricot nectar
- Chicken Stock
- 1 cup dried apricots (halves)
- 1 cup chopped carrots
How to Make Apricot Chicken
- Cut 1.5 lbs boneless, skinless chicken breasts into 1-inch cubes and toss with 1/4 cup cornstarch.
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Brown the chicken pieces in batches, ensuring not to overcrowd the pan.
- Add 1 packet (1.7 oz) gluten-free French onion soup mix, 1 cup apricot nectar, and 1 cup gluten-free chicken stock to the skillet. Stir well to combine.
- Bring to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, or until the chicken is cooked through. Smaller pieces will cook faster.
- Stir in 1 cup dried apricots (halves) and 1 cup chopped carrots.
- Simmer for an additional 5 minutes to allow flavors to meld.
- **Alternative Oven Method:** Preheat oven to 350°F (175°C). Combine all ingredients (except parsley/cilantro) in a greased casserole dish. Bake, uncovered, for 75 minutes, stirring in the apricots and carrots during the last 30 minutes. Add a little extra stock if the dish becomes too thick.
- Before serving, garnish with freshly ground black pepper to taste, or stir in 2 tablespoons chopped fresh parsley or cilantro.
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
47 g
Sugar
130g
Fat
8g
Carbs
15g