Ingredients for Aegean Beans
- Fresh Green Beans
- Feta Cheese
- Plum Tomatoes
- Green Onions
- Olive Oil
- 1 tablespoon fresh lemon juice
- Salt and freshly ground black pepper to taste
How to Make Aegean Beans
- Rinse 1 pound of green beans thoroughly.
- Slice green beans into bite-size pieces (about 1 inch long).
- Steam green beans for 6 minutes until tender-crisp.
- While the beans are steaming, prepare the remaining ingredients.
- Chop 1 pint of cherry or grape tomatoes.
- Dice 1 medium red onion.
- In a small bowl, crumble 4 ounces of feta cheese. Add 2 tablespoons of olive oil and 1 tablespoon of fresh lemon juice. Gently mix.
- Once the beans are steamed, gently toss them with the chopped tomatoes and red onion.
- Add the feta cheese mixture to the beans and vegetables.
- Season generously with salt and freshly ground black pepper to taste.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
19g
Fat
40g
Carbs
4g