Ingredients for Amazing Chicken Marinade
- 1/4 cup cider vinegar
- 1 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- lime
- lemon
- 2 tablespoons brown sugar
- 1/2 teaspoon salt
- 1/4 cup olive oil
- 1/4 teaspoon black pepper
- 1.5 lbs boneless, skinless chicken breasts
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How to Make Amazing Chicken Marinade
- In a large, non-reactive bowl, whisk together 1/4 cup cider vinegar, 2 tablespoons brown sugar, 1 tablespoon soy sauce, 1 teaspoon Dijon mustard, 1 teaspoon paprika, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, and 1/2 teaspoon salt.
- Whisk in 1/4 cup olive oil and 1/4 teaspoon black pepper.
- Add chicken pieces (about 1.5 lbs boneless, skinless chicken breasts or thighs) to the marinade.
- Cover and marinate in the refrigerator for at least 8 hours, or preferably overnight.
- Remove chicken from marinade and let sit at room temperature for 15 minutes before grilling.
- Discard the used marinade.
- Preheat grill to medium-high heat (approximately 375°F). Lightly oil the grill grates.
- Grill chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F. Reduce heat if necessary to prevent burning.
- Let the chicken rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
72g
Fat
12g
Carbs
6g