Amazing Gluten Free Barbecued Meatloaf Minis Recipe

Conquer gluten-free meatloaf with this 5-star recipe! Say goodbye to flavorless, weird textures, and hello to juicy, delicious meatloaf minis that even gluten-eaters rave about. This adapted recipe delivers incredible flavor and texture, perfect for a weeknight meal or a crowd-pleasing party appetizer. Get ready for the most amazing gluten-free meatloaf you've ever tasted!

Prep Time 20 mins
Cook Time 60 mins
Calories 385.7 kcal
Protein 47g
Rating 4.5 (2 Reviews)
Amazing Gluten Free Barbecued Meatloaf Minis

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amazing Gluten Free Barbecued Meatloaf Minis

  • 1.5 lbs ground beef (80/20 blend recommended)
  • Gluten Free Crisp Rice Cereal
  • Dried Onion
  • 1 large egg, lightly beaten
  • Milk
  • Gluten Free Tamari
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Garlic Powder
  • Gluten Free Chili Powder
  • 1 tablespoon brown sugar
  • Gluten Free Ketchup
  • Dry Mustard

How to Make Amazing Gluten Free Barbecued Meatloaf Minis

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, thoroughly combine all meatloaf ingredients (see below).
  3. Spoon the meatloaf mixture evenly into a standard 12-cup muffin tin, filling each cup about ¾ full.
  4. Alternatively, shape the meatloaf mixture into a loaf pan (approximately 9x5 inches).
  5. For muffin-size meatloaf minis, bake for 45 minutes. For a loaf pan meatloaf, bake for 60 minutes, or until a meat thermometer inserted into the center registers 160°F (71°C).
  6. While the meatloaf bakes, prepare the barbecue sauce: In a small saucepan over medium heat, combine all sauce ingredients. Stir frequently until the sugar dissolves and the sauce thickens slightly (about 5-7 minutes).
  7. Once the meatloaf is cooked through, generously spoon the barbecue sauce over the top.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

108g

Fat

37g

Carbs

9g