America's Test Kitchen Guacamole Recipe

Unlock the secret to unbelievably creamy, flavorful guacamole! America's Test Kitchen reveals the key ingredient: jalapeños! This recipe delivers perfectly balanced guacamole, ready in minutes. Make it ahead (if you can resist!), wrap it tightly in plastic wrap, and enjoy up to 24 hours later. Just remember to bring it to room temperature and add a touch of fresh lime juice and salt before serving for peak freshness. Get ready for the best guacamole of your life!

Prep Time 15 mins
Cook Time 10 mins
Calories 119.3 kcal
Protein 3g
Rating Be the first
America's Test Kitchen Guacamole 193

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for America's Test Kitchen Guacamole

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How to Make America's Test Kitchen Guacamole

  1. Halve and pit 3 ripe avocados. Scoop the flesh into a medium bowl, reserving 2 halves for mashing.
  2. Mash 2 avocado halves with a fork until relatively smooth.
  3. Dice the remaining avocado half into small cubes.
  4. Finely dice 1 jalapeño pepper, removing seeds and membranes for less heat (or leave them in for extra spice!).
  5. Add the diced avocado, 1/4 cup finely chopped red onion, 2 tablespoons chopped cilantro, 1 jalapeño (diced), 1 teaspoon lime zest, and 2 tablespoons lime juice to the mashed avocado.
  6. Gently fold all ingredients together until just combined. Do not overmix.
  7. Season generously with salt (start with 1 teaspoon and adjust to taste).
  8. For ahead-of-time preparation: Press plastic wrap directly onto the surface of the guacamole to prevent browning. Refrigerate for up to 24 hours. Bring to room temperature and add extra lime juice and salt to taste before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

2g

Fat

7g

Carbs

2g

Frequently Asked Questions

How long does it take to make America's Test Kitchen Guacamole?

America's Test Kitchen Guacamole takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in America's Test Kitchen Guacamole?

America's Test Kitchen Guacamole has approximately 119.3 calories per serving, with about 3 g protein, 2 g carbohydrates and 16 g fat.

What ingredients do I need for America's Test Kitchen Guacamole?

The key ingredients for America's Test Kitchen Guacamole are Hass Avocadoes, Red Onion, Fresh Cilantro, Fresh Lime Juice, Jalapeno Pepper, Garlic Clove. See the full list with measurements above.

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