Amaranth Leaves Spinach In Coconut Milk Recipe

Discover a vibrant and flavorful vegetarian dish featuring tender amaranth leaves and spinach simmered in rich coconut milk. This nutritious and easy-to-make recipe is a culinary adventure, perfect for weeknight dinners or special occasions. Enjoy the earthy amaranth, complemented by the sweetness of coconut milk and the option to add your favorite spices. Serve alongside fluffy rice or your preferred grain for a complete and satisfying meal. Easily adaptable – substitute other leafy greens like spinach or kale!

Prep Time 15 mins
Cook Time 40 mins
Calories 1189.2 kcal
Protein 73g
Rating 3.8 (5 Reviews)
Amaranth Leaves Spinach In Coconut Milk

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Amaranth Leaves Spinach In Coconut Milk

  • Amaranth
  • 4 cups water
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 medium onion, finely chopped
  • 1 cup chopped tomatoes (fresh or canned)
  • Vegetable Oil
  • Salt to taste
  • Lemon

How to Make Amaranth Leaves Spinach In Coconut Milk

  1. Bring 4 cups of water and a teaspoon of salt to a boil in a large pot.
  2. Add the washed amaranth leaves and spinach. Reduce heat to medium and simmer for 15 minutes, or until the leaves are tender but still retain some color.
  3. While the greens are cooking, heat the coconut oil in a separate pan over medium heat. Add the chopped onion and cook until golden brown, about 5 minutes.
  4. Stir in the chopped tomatoes and cook until softened, about 3-5 minutes.
  5. Once the amaranth and spinach are cooked, drain them well and add them to the pan with the onions and tomatoes.
  6. Pour in the coconut milk and stir to combine. Simmer for 10 minutes, allowing the flavors to meld.
  7. Season with salt to taste and stir in lemon juice for a touch of brightness (optional).
  8. Serve hot over rice or your favorite grain.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

32g

Fat

121g

Carbs

57g