Ingredients for Artichoke Cheese Strudel
- 1/4 cup (57g) butter
- 1/2 cup (75g) chopped yellow onion
- 2 cloves minced garlic
- 8 ounces (227g) cream cheese
- 8 ounces (227g) cottage cheese
- 2 large eggs
- 1 teaspoon garlic salt
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh tarragon
- 1/4 teaspoon black pepper
- 2 (6 ounce) jars (or 1 (10 ounce) can) artichoke hearts, drained
- 1/2 cup (50g) grated Parmesan cheese
- 1/2 cup (30g) panko bread crumbs
- 5 sheets phyllo dough
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How to Make Artichoke Cheese Strudel
- Melt 1/4 cup (57g) butter in a skillet over medium heat. Sauté 1/2 cup (75g) chopped yellow onion until softened, about 5 minutes. Do not brown.
- Add 2 cloves minced garlic; stir and cook for 1 minute.
- In a separate bowl, beat together 8 ounces (227g) cream cheese and 8 ounces (227g) cottage cheese until smooth and creamy.
- Beat in 2 large eggs, one at a time, mixing well after each addition.
- Stir in 1 teaspoon garlic salt, 1 tablespoon chopped fresh parsley, 1 tablespoon chopped fresh tarragon, and 1/4 teaspoon black pepper.
- Add the sautéed onions and any remaining butter from the skillet to the cheese mixture. Stir to combine.
- Add 2 (6 ounce) jars of artichoke hearts in water (or 1 (10 ounce) can), drained extremely well, 1/2 cup (50g) grated Parmesan cheese, and 1/2 cup (30g) panko bread crumbs. Stir gently to combine. (Note: Using artichoke hearts packed in oil is also acceptable; just be sure to drain VERY well.)
- Lay out 5 sheets of filo dough on a clean work surface. Brush each sheet lightly with melted butter.
- Place approximately 1/3 of the artichoke mixture onto one end of the stacked filo sheets.
- Carefully roll up the filo dough, tucking in the sides to enclose the filling.
- Using a very sharp knife, cut each roll into 10 pieces (1-inch thick).
- Optional: To freeze, leave the cut pieces together in the roll form. Wrap tightly in plastic wrap, then foil, and freeze. Thaw completely before baking.
- Preheat oven to 350°F (175°C). Arrange the strudel pieces cut-side up on a lightly greased baking sheet.
- Bake for 20-30 minutes, or until golden brown and heated through. Serve warm.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
3g
Fat
24g
Carbs
2g
