Artichoke Chicken Pasta W Sun Dried Tomatoes Recipe

A quick and easy 25-minute weeknight dinner! This vibrant pasta dish combines tender chicken, hearts of artichoke, juicy sun-dried tomatoes, and whole wheat pasta for a healthy and flavorful meal. Inspired by a Taste of Home recipe, this version is elevated with precise measurements and simple instructions for a delicious result.

Prep Time 10 mins
Cook Time 25 mins
Calories 880.3 kcal
Protein 128g
Rating 5.0 (1 Reviews)
Artichoke Chicken Pasta W Sun Dried Tomatoes

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Artichoke Chicken Pasta W Sun Dried Tomatoes

  • Bow Tie Pasta
  • Boneless Skinless Chicken Breasts
  • Dried Oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive Oil
  • 2 cloves minced garlic
  • Water Packed Artichoke Hearts
  • Sun Dried Tomatoes Packed In Oil
  • Sliced Ripe Olives
  • 1/2 cup grated Parmesan cheese

How to Make Artichoke Chicken Pasta W Sun Dried Tomatoes

  1. Cook 1 pound whole wheat pasta according to package directions.
  2. While pasta cooks, sprinkle 1.5 pounds boneless, skinless chicken breasts with 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. In a large skillet, heat 2 tablespoons olive oil over medium-high heat. Add chicken and cook until no longer pink, about 5-7 minutes per side.
  4. Add 2 cloves minced garlic to the skillet.
  5. Sauté for 1 minute more until fragrant.
  6. Stir in 1 (14-ounce) can artichoke hearts (drained), 1/2 cup oil-packed sun-dried tomatoes (drained and chopped), and 1/2 cup Kalamata olives (pitted and halved).
  7. Heat through for 2-3 minutes, until heated through.
  8. Drain the cooked pasta.
  9. Add the drained pasta to the skillet and toss to combine with the chicken mixture.
  10. Sprinkle with 1/2 cup grated Parmesan cheese.
  11. Serve immediately. Yield: 6 servings

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

13g

Fat

47g

Carbs

27g