Ingredients for Aussie Tuna Summer Salad
- Romaine Lettuce
- 1/2 red onion, thinly sliced
- Potatoes
- Button Mushrooms
- Tomatoes
- 1 ripe avocado, diced
- Canned Tuna
- Balsamic Vinegar
- Lemon, Juice Of
- 2 tablespoons olive oil
- Garlic
- Fresh parsley, chopped (optional)
- Basil
- Rosemary
- 1/2 teaspoon salt
- Cracked Pepper
How to Make Aussie Tuna Summer Salad
- Combine the tuna, red onion, celery, and cherry tomatoes in a large bowl.
- In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the tuna and vegetables; gently toss to combine.
- Add the baby spinach, avocado and cucumber. Gently toss again to combine.
- Serve immediately or chill for later. Garnish with fresh parsley (optional).
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
69g
Fat
26g
Carbs
31g