Ingredients for Asparagus And Egg Breakfast
- 4 large eggs
- 1 bunch asparagus (about 1 cup, trimmed)
- Olive Oil
- Salt
How to Make Asparagus And Egg Breakfast
- Preheat oven to 350°F (175°C).
- Lightly butter the inside of the Italian bread loaf if desired.
- Trim the ends off the asparagus and cut into 1-inch pieces.
- In a medium bowl, whisk the eggs until light and frothy.
- Heat olive oil in a sauté pan over medium heat. Add asparagus and optional zucchini or artichoke hearts; sauté for 2-3 minutes until slightly softened.
- Add the asparagus mixture to the bowl with the whisked eggs. Season with salt and pepper to taste.
- Pour the egg and asparagus mixture into the prepared Italian bread loaf.
- Bake for 20-25 minutes, or until the eggs are set and the bread is lightly golden brown.
- Let cool slightly before slicing and serving. Enjoy!
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
5g
Fat
16g
Carbs
0g