Asparagus Mushroom Saute Recipe

Elevate your weeknight dinner with this quick and easy Asparagus Mushroom Saute! Ready in just 20 minutes, this elegant dish is perfect for a dinner party or a casual weeknight meal. The delightful combination of asparagus and mushrooms pairs beautifully with beef, chicken, or fish – or enjoy it as a hearty vegan main course served over rice (serves 2). Get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 20 mins
Calories 92.8 kcal
Protein 6g
Rating Be the first
Asparagus Mushroom Saute 119

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Asparagus Mushroom Saute

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How to Make Asparagus Mushroom Saute

  1. Snap off the tough ends of 1 pound asparagus spears and slice each diagonally into 2-inch pieces.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering.
  3. Add 8 ounces of sliced cremini mushrooms and 1/2 cup chopped shallots to the skillet.
  4. Cook for 3-4 minutes, stirring occasionally, until mushrooms begin to soften.
  5. Add the asparagus to the skillet and toss to combine with the mushrooms and shallots.
  6. Add 2 cloves of minced garlic, 1/4 cup dry white wine (optional), 2 tablespoons of butter, salt and pepper to taste.
  7. Cover the skillet and saute for 8-10 minutes, stirring occasionally, until asparagus and mushrooms are tender-crisp.
  8. Stir in 2 tablespoons of chopped fresh parsley before serving.
  9. Serve immediately over rice (for a vegan option) or alongside your favorite protein.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

7g

Fat

5g

Carbs

2g

Frequently Asked Questions

How long does it take to make Asparagus Mushroom Saute?

Asparagus Mushroom Saute takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Asparagus Mushroom Saute?

Asparagus Mushroom Saute has approximately 92.8 calories per serving, with about 6 g protein, 2 g carbohydrates and 10 g fat.

What ingredients do I need for Asparagus Mushroom Saute?

The key ingredients for Asparagus Mushroom Saute are Asparagus, Portabella Mushroom, Scallions, Garlic Clove, Olive Oil, Basil. See the full list with measurements above.

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