Asparagus Oregenato Recipe

This Asparagus Oregenato recipe is a simple yet elegant side dish that's perfect for any meal! Garlic and parmesan cheese create a flavour explosion, making this recipe unbelievably tasty and easy to prepare. Ready in under 40 minutes, it's the perfect weeknight side or impressive addition to your next dinner party. Get ready to experience the delightful crunch of breadcrumbs and the tender-crisp asparagus!

Prep Time 10 mins
Cook Time 35 mins
Calories 394 kcal
Protein 29g
Rating 4.0 (1 Reviews)
Asparagus Oregenato 104

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Asparagus Oregenato

  • 1 pound of asparagus
  • 1 cup of breadcrumbs
  • 1/2 cup of grated Parmesan cheese
  • 2 tablespoons of melted butter
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 cloves of minced garlic
  • 1 tablespoon of olive oil

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How to Make Asparagus Oregenato

  1. Preheat oven to 400°F (200°C).
  2. Wash and snap off the tough ends of 1 pound of asparagus.
  3. Arrange asparagus spears in a single layer in a 13x9 inch baking dish.
  4. In a bowl, combine 1 cup of breadcrumbs, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 2 cloves of minced garlic, and 1/2 cup of grated Parmesan cheese.
  5. Evenly sprinkle the breadcrumb mixture over the asparagus.
  6. Drizzle 2 tablespoons of melted butter (or 1 tablespoon of olive oil) over the top.
  7. Cover the baking dish with foil.
  8. Bake for 30 minutes.
  9. Remove the foil and bake for another 5 minutes, or until the breadcrumbs are golden brown and the asparagus is tender-crisp.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

19g

Fat

50g

Carbs

14g

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