Asparagus Oregenato Recipe

This Asparagus Oregenato recipe is a simple yet elegant side dish that's perfect for any meal! Garlic and parmesan cheese create a flavour explosion, making this recipe unbelievably tasty and easy to prepare. Ready in under 40 minutes, it's the perfect weeknight side or impressive addition to your next dinner party. Get ready to experience the delightful crunch of breadcrumbs and the tender-crisp asparagus!

Prep Time 10 mins
Cook Time 35 mins
Calories 394 kcal
Protein 29g
Rating 4.0 (1 Reviews)
Asparagus Oregenato

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Asparagus Oregenato

  • 1 pound asparagus
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons melted butter or 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Garlic Powder

How to Make Asparagus Oregenato

  1. Preheat oven to 400°F (200°C).
  2. Wash and snap off the tough ends of 1 pound of asparagus.
  3. Arrange asparagus spears in a single layer in a 13x9 inch baking dish.
  4. In a bowl, combine 1 cup of breadcrumbs, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 2 cloves of minced garlic, and 1/2 cup of grated Parmesan cheese.
  5. Evenly sprinkle the breadcrumb mixture over the asparagus.
  6. Drizzle 2 tablespoons of melted butter (or 1 tablespoon of olive oil) over the top.
  7. Cover the baking dish with foil.
  8. Bake for 30 minutes.
  9. Remove the foil and bake for another 5 minutes, or until the breadcrumbs are golden brown and the asparagus is tender-crisp.
  10. Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

19g

Fat

50g

Carbs

14g