Authentic Japanese Tamago Yaki Recipe

Master the art of Tamagoyaki, the delicate Japanese rolled omelet! This recipe, adaptable for both beginners and experienced cooks, delivers the authentic sweet and savory flavor of this popular Japanese breakfast and bento box staple. Even without a traditional rectangular pan, our easy-to-follow instructions will guide you to delicious results. Get ready to impress with this elegant and flavorful dish!

Prep Time 5 mins
Cook Time 5 mins
Calories 141.9 kcal
Protein 20g
Rating 4.5 (2 Reviews)
Authentic Japanese Tamago Yaki

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Authentic Japanese Tamago Yaki

  • 3 large eggs
  • 1 teaspoon sugar
  • 1 tablespoon dashi (or 1/4 teaspoon dashi granules dissolved in 1 tablespoon water)
  • 1/2 teaspoon soy sauce
  • Vegetable Oil

How to Make Authentic Japanese Tamago Yaki

  1. Whisk 3 large eggs lightly in a bowl.
  2. Add 1 teaspoon sugar, 1 tablespoon dashi (or 1/4 teaspoon dashi granules dissolved in 1 tablespoon water), and 1/2 teaspoon soy sauce. Whisk until well combined.
  3. Heat 1 teaspoon oil in a non-stick 8-inch skillet over medium-low heat.
  4. Pour 1/3 of the egg mixture into the hot skillet. As the edges begin to set, gently lift them with chopsticks or a spatula, tilting the pan to allow the uncooked egg to flow underneath.
  5. Once the bottom is mostly set but the top is still slightly wet, gently roll the omelet towards one side of the pan.
  6. Pour another 1/3 of the egg mixture onto the skillet, next to the rolled omelet. Repeat steps 4 and 5.
  7. Repeat with the remaining egg mixture.
  8. Remove from heat and let cool slightly before slicing and serving. For a richer flavor, use a pinch of dashi granules instead of liquid dashi.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

11g

Fat

13g

Carbs

1g