Avocado Banana Chilled Soup Recipe

Escape the heat with this refreshing and creamy Avocado Banana Chilled Soup! This vibrant green soup is naturally sweet and incredibly easy to make. Perfect for a light lunch, healthy dessert, or summer party appetizer. Ready in minutes (plus chilling time!), this recipe is a must-try for avocado and banana lovers.

Prep Time 10 mins
Cook Time 5 mins
Calories 1024.5 kcal
Protein 50g
Rating Be the first
Avocado Banana Chilled Soup 244

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Avocado Banana Chilled Soup

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How to Make Avocado Banana Chilled Soup

  1. Combine 2 ripe avocados, 2 ripe bananas (sliced), 1/2 cup milk (dairy or non-dairy), 2 tablespoons sugar (or to taste), 1 tablespoon lemon juice, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, and 1/2 cup plain yogurt in a blender or food processor.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and add more sugar or lemon juice to adjust sweetness and tartness.
  4. Stir in a pinch of salt (optional), to enhance the flavors.
  5. Transfer the soup to a container, cover, and chill in the refrigerator for at least 3 hours, or preferably overnight, to allow the flavors to meld and the soup to reach its perfect chilled consistency.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

462g

Fat

80g

Carbs

49g

Frequently Asked Questions

How long does it take to make Avocado Banana Chilled Soup?

Avocado Banana Chilled Soup takes about 15 minutes from start to finish — roughly 10 minutes to prepare and 5 minutes to cook.

How many calories are in Avocado Banana Chilled Soup?

Avocado Banana Chilled Soup has approximately 1024.5 calories per serving, with about 50 g protein, 49 g carbohydrates and 64 g fat.

What ingredients do I need for Avocado Banana Chilled Soup?

The key ingredients for Avocado Banana Chilled Soup are Hass Avocadoes, Bananas, Milk, Sugar, Lemon Juice, Cinnamon. See the full list with measurements above.

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