Ingredients for Avocado Tea Sandwiches
- 1/2 large avocado, mashed
- 1/4 cup reduced-fat mayonnaise
- 1 teaspoon lemon juice
- Freshly ground black pepper to taste
- 12 slices white bread
- 4 ounces smoked salmon
- 1/2 English cucumber, peeled & thinly sliced
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How to Make Avocado Tea Sandwiches
- In a small bowl, whisk together 2 tablespoons mayonnaise, 1/2 teaspoon lemon juice, and freshly ground black pepper to taste.
- Spread a thin layer of the mayonnaise mixture on each slice of bread.
- Top two slices of bread with 2 ounces of smoked salmon, 1/4 of a ripe avocado (mashed), and 2-3 thin slices of cucumber.
- Top with remaining bread slices to create sandwiches.
- Serve immediately with your favorite tea or beverage.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
62g
Fat
8g
Carbs
12g