Awesome Marinated Sweet Potato Salad Recipe

Elevate your next potluck or weeknight dinner with this vibrant and flavorful sweet potato salad! A unique twist on a classic, this recipe features tender sweet potatoes marinated in a zesty, tangy dressing. Sweet, savory, and slightly spicy, it's a delicious side dish that will impress your friends and family. Get ready for rave reviews!

Prep Time 25 mins
Cook Time 30 mins
Calories 250.4 kcal
Protein 4g
Rating 5.0 (2 Reviews)
Awesome Marinated Sweet Potato Salad 100

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Awesome Marinated Sweet Potato Salad

  • 1 1/2 lbs sweet potatoes
  • Tarragon Vinegar
  • Vegetable Oil
  • Honey
  • Garlic
  • 2 bay leaves
  • Salt and pepper to taste
  • Dried Oregano
  • Dried Thyme
  • 1/2 cup chopped red onion
  • 1/2 cup chopped green bell pepper

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How to Make Awesome Marinated Sweet Potato Salad

  1. Boil 1.5 lbs of sweet potatoes, peeled and cubed, in a large saucepan of salted boiling water until tender, about 20 minutes.
  2. Drain the sweet potatoes and let them cool completely.
  3. While the sweet potatoes cool, whisk together the following ingredients in a medium bowl: 1/4 cup olive oil, 1/4 cup apple cider vinegar, 2 tablespoons brown sugar, 1 tablespoon Dijon mustard, 1 teaspoon ground cumin, 1/2 teaspoon smoked paprika, 1/4 teaspoon cayenne pepper (optional), 1/4 cup chopped fresh cilantro, and 2 bay leaves.
  4. Once the sweet potatoes are cool, gently fold them into a large bowl with 1/2 cup chopped red onion and 1/2 cup chopped green bell pepper.
  5. Pour the dressing over the sweet potatoes, onions, and peppers. Toss gently to coat evenly.
  6. Cover the bowl and refrigerate for at least 3 hours, or preferably overnight, to allow the flavors to meld.
  7. Before serving, remove the bay leaves and taste, adjusting seasoning as needed. Garnish with extra cilantro if desired.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

34g

Fat

9g

Carbs

10g