Baba Ghannouj Soup Recipe

This vibrant Baba Ghannouj soup is a garden-fresh delight, showcasing the best of summer produce! Imagine creamy roasted eggplant, infused with fragrant garlic and tahini, all swirled into a warm, comforting broth. Topped with crispy pita strips and served with soft pita triangles, it's a unique twist on a classic that's perfect for a light lunch or a sophisticated dinner. Inspired by a gourmet recipe, this dish elevates simple ingredients to a new level of flavor. Get ready to impress!

Prep Time 20 mins
Cook Time 65 mins
Calories 142.6 kcal
Protein 12g
Rating Be the first
Baba Ghannouj Soup 262

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baba Ghannouj Soup

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How to Make Baba Ghannouj Soup

  1. Preheat oven to 350°F (175°C). Pierce 2 large eggplants (about 2 lbs total) all over with a fork and roast for 15-20 minutes, or until slightly softened.
  2. Remove eggplants from oven and let cool slightly. Once cool enough to handle, carefully peel and discard the skin. Remove and discard the stems.
  3. In a food processor, combine the roasted eggplant, 1/2 cup tahini, 2 cloves garlic (minced), and 1 teaspoon salt. Puree until completely smooth.
  4. In a medium saucepan, heat 4 cups vegetable broth (or chicken broth for a richer flavor). Stir in the eggplant puree and bring to a simmer.
  5. Partially cover the saucepan and simmer for 30 minutes, stirring occasionally.
  6. Remove from heat and carefully press the soup through a fine-mesh sieve, discarding the solids. This will create a wonderfully smooth and creamy texture.
  7. While the soup simmers, whisk together 1 large egg and 1 tablespoon lemon juice in a small bowl. When ready to serve, gently heat the soup. Slowly drizzle in the egg mixture while continuously whisking the soup to create long, delicate egg ribbons.
  8. Simmer for another minute. Ladle into bowls and garnish generously with 1/2 cup chopped fresh Italian parsley and crispy pita strips. Serve with soft pita triangles on the side.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

11g

Fat

7g

Carbs

4g

Frequently Asked Questions

How long does it take to make Baba Ghannouj Soup?

Baba Ghannouj Soup takes about 85 minutes from start to finish — roughly 20 minutes to prepare and 65 minutes to cook.

How many calories are in Baba Ghannouj Soup?

Baba Ghannouj Soup has approximately 142.6 calories per serving, with about 12 g protein, 4 g carbohydrates and 13 g fat.

What ingredients do I need for Baba Ghannouj Soup?

The key ingredients for Baba Ghannouj Soup are Eggplant, Tahini, Garlic Cloves, Salt, Vegetable Stock, Lemon. See the full list with measurements above.

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