Ingredients for Baked Artichoke Hearts
- Water Packed Artichoke Hearts
- Extra Virgin Olive Oil
- 1/4 lemon
- 1 tablespoon butter
- Garlic Cloves
- Anchovy Fillets
- Italian Style Breadcrumbs
- Flat Leaf Parsley
- Parmigiano Reggiano Cheese
- Coarse Black Pepper
How to Make Baked Artichoke Hearts
- Preheat oven to 400°F (200°C).
- Drain artichoke hearts thoroughly and pat dry with paper towels.
- Halve artichoke hearts lengthwise.
- Drizzle a small casserole dish (approximately 8x8 inches) with 1 tablespoon of olive oil and spread evenly.
- Arrange halved artichoke hearts in the dish, cut-side up, in a single layer.
- Squeeze the juice of 1/4 lemon over the artichoke hearts.
- In a small nonstick skillet, heat remaining 1 tablespoon olive oil and butter over medium heat.
- Add minced garlic and chopped anchovy fillets to the skillet. Cook, stirring frequently, until anchovies are dissolved into the oil (about 1 minute).
- Stir in bread crumbs and cook, stirring occasionally, until lightly toasted (2-3 minutes).
- Remove from heat and stir in parsley, Parmesan cheese, and black pepper.
- Evenly spread the breadcrumb topping over the artichoke hearts.
- Bake for 10-15 minutes, or until artichokes are heated through and the topping is golden brown and crispy.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
15g
Fat
18g
Carbs
15g