Ingredients for Baked Blueberry French Toast
- 1 pound French Bread
- 8 ounces softened Neufchatel cheese
- 4 large eggs
- 1/2 cup pure maple syrup
- 1 1/4 cups low-fat sour cream
- 1 cup plain low-fat yogurt
- 1/2 cup milk
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 1/4 cups blueberries
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How to Make Baked Blueberry French Toast
- Preheat oven to 350°F (175°C). Grease a 3- to 4-quart casserole dish.
- Cut 1 pound of whole-grain bread into 1/2-inch cubes.
- In a food processor, combine 8 ounces softened Neufchâtel cheese, 4 large eggs, and 1/2 cup pure maple syrup. Process until smooth.
- Add 1 cup low-fat sour cream, 1 cup plain low-fat yogurt, 1/2 cup milk, 1 teaspoon ground cinnamon, and 1 teaspoon vanilla extract. Process until smooth.
- Place half of the bread cubes in a single layer in the prepared baking dish.
- Sprinkle 1 cup of blueberries (or mixed berries) evenly over the bread.
- Pour half of the cream cheese mixture over the berries, spreading evenly.
- Layer the remaining bread cubes on top, then pour the remaining cream cheese mixture over the bread, spreading evenly.
- Cover tightly with foil and bake for 30 minutes.
- Remove the foil and bake for another 30 minutes, or until the French toast is set, puffy, and lightly browned.
- Let cool slightly before garnishing with 1/4 cup sour cream and 1/4 cup blueberries. Serve warm with extra maple syrup.
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
48g
Fat
53g
Carbs
15g
