Baked Cauliflower A La The Frugal Gourmet Recipe

A classic recipe from Jeff Smith's cookbook, this Baked Cauliflower is unbelievably easy and delicious! Simple ingredients transform into a creamy, cheesy delight in under an hour. Perfect for a weeknight meal or a comforting side dish.

Prep Time 15 mins
Cook Time 55 mins
Calories 166.6 kcal
Protein 27g
Rating 5.0 (1 Reviews)
Baked Cauliflower A La The Frugal Gourmet 82

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Baked Cauliflower A La The Frugal Gourmet

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How to Make Baked Cauliflower A La The Frugal Gourmet

  1. Preheat oven to 375°F (190°C).
  2. Steam a 1.5-2 lb head of cauliflower in a stainless steel steamer basket for 15-20 minutes, or until tender-crisp. Do not overcook.
  3. While the cauliflower is steaming, grate 1 cup of cheddar cheese.
  4. Gently transfer the steamed cauliflower to a greased 2-quart casserole dish.
  5. In a small bowl, whisk together 2 large eggs, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  6. Pour the egg mixture evenly over the cauliflower.
  7. Sprinkle the grated cheddar cheese over the egg mixture.
  8. Cover the casserole dish and bake for 20-25 minutes, or until the cheese is melted, bubbly, and the egg is set.
  9. Let stand for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

23g

Fat

13g

Carbs

5g